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Tag Archives: nutrition

January, 2017

  • 4 January

    Sweat it Out: New Year; New You

    It’s a time for a fresh slate and new beginnings. It’s a time for setting new goals and accomplishing new things. It’s time for all of those weight loss resolutions. You know… The ones you only stick to until maybe the end of January.

October, 2016

  • 28 October

    Block Therapy Introduced in Hope Town

    Abaco residents have the opportunity to be among the first people in the world to experience the healing properties of Block Therapy, a bodywork practice combining meditation, exercise and therapy.