Realize that is not someone else’s responsibility. You alone are responsible for what you let stop you. It’s all about you, your mindset, and what you will allow to get in the way of your goals.
Reformed gang member turned motivational speaker and author – Drexel Deal – visited several schools on Abaco with his wife on March 20-24. In 2014, Deal released a book called, “The Fight Of My Life Is Wrapped Up In My Father.”
Group Fitness is people coming together to exercise, where there is usually an instructor. The types of Group Fitness classes are almost limitless. Some examples are Yoga, Boot Camp, Crossfit, Dance, Cycling, to name a few. In Abaco, Group Fitness is a pretty foreign concept. Abaco has always had a …