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Tag Archives: Cize

September, 2016

  • 1 September

    Consider Group Fitness

    Group Fitness is people coming together to exercise, where there is usually an instructor. The types of Group Fitness classes are almost limitless. Some examples are Yoga, Boot Camp, Crossfit, Dance, Cycling, to name a few. In Abaco, Group Fitness is a pretty foreign concept. Abaco has always had a …