Home / News / But quite the message to send to energized base that gave him

But quite the message to send to energized base that gave him

Vegetable Definition Vegetables can be consumed in many forms and still count toward the daily serving requirement. This includes 100 percent vegetable juice and raw, cooked, fresh, frozen or canned vegetables. One half cup of vegetable juice or most raw vegetables equals one serving.

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About Bradley Albury

Editor-in-Chief of The Abaconian.

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Oasis Atlan Farm Provides Organic Options for Abaco

The farm is totally organic because Raymond and Louise are very health conscious and want to encourage people to develop healthy habits. “We do not use any pesticides and we feed our soil with very good stuff so that the produce is very healthy,” stated Raymond. “It can be compared to feeding a child with good nutritious foods or feeding them on candy and junk. If the child eats healthy food it will be healthy, if it eats junk it will be sick.”

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